About Me
Meet Charles Gardner – Owner & Head Coach, Synergy Strength Systems
Madison/Huntsville’s most trusted strength coach for the last 20+ years.
It started at 16 in a Tae Kwon Do dojo — I needed stronger, faster kicks. I devoured every book, magazine, and encyclopedia I could find, built my own body, and quickly realized something bigger: I was born to help people move better, feel unstoppable, and finally look in the mirror and love what they see.
Since then I’ve:
• Written for EliteFTS (the powerlifting & strength bible)
• Been featured on WHNT-19 Day to Day with Mariah
• Dropped my full training philosophy on ISSA’s Trainers Talking Truths podcast
• Helped brides drop dress sizes, athletes dominate the field, busy Redstone & Toyota parents reclaim their energy, and seniors deadlift their grandkids with a smile
I don’t do cookie-cutter plans. Every program is built 100% around YOU — your goals, your injuries, your crazy 256 schedule.
Ready to become the strongest, leanest, most confident version of yourself in 2026?
Only 7 January spots remain.
Claim yours now → Text or call (256) 683-0775 for your free 15-minute athlete strategy call (or DM @synergyceo_800). I coach every session myself — let’s make this the year everything changes. 🚀
P.S. Want proof? Check “The Vault” highlight on my Instagram, then come right back here and lock in your spot before someone else does.
As seen on CBS affiliate WHNT19 and in the AP: ⬇️
“I am a regenerative medicine physician. Charles is conservative with his younger patients. He appropriately teaches them agility and body control before strength training. Dedicated and knowledgeable. Highly recommended.“
Dr. Charles Lee, Regenerative Physician
Marquis Who’s Who Press Release
