Podcasts +

Curious what a Madison strength coach actually sounds like when the camera’s off?

I’ve been lucky enough to sit down with OURTOWN Podcast, Podcast on Wheels, and Navigating Business, Wealth, and Life Lessons to talk real training, mindset, and how we get Redstone engineers and Toyota parents brutally strong without burning out.

Hit play below (or search “Charles Gardner” on Spotify/Apple) – every episode is packed with zero-BS tactics you can use tomorrow. Your next PR might be one listen away.”

OURTOWN PODCAST

SYNERGY and PODCAST ON WHEELS:

NAVIGATING BUSINESS, WEALTH, AND LIFE LESSONS PODCAST:

Words are one thing… pictures don’t lie.

Scroll down to see the actual humans I’ve coached:

• Southern Prep Military Academy cadets who went from skinny freshmen to absolute units

• Columbia High School football players adding 10+ yards to their 40

• Lee High School girls basketball squad that dominated their season

• Mom + daughter duos crushing it side-by-side

• Before-and-after collages that still blow my mind
These aren’t models. They’re your neighbors in Huntsville and Madison.
Keep scrolling… then text (256) 683-0775 and let’s write your story next.”

Youth Athletes