Welcome to Synergy Strength Systems

If you’re ready to get stronger, drop stubborn fat, and finally feel unstoppable—without burning out or quitting by February—you’re in the right place.

I’m Charles Gardner, Madison/Huntsville’s go-to strength coach: Bachelor of Science, ISSA-certified, EliteFTS writer, and featured on WHNT-19’s Day to Day with Mariah and ISSA’s Trainers Talking Truths podcast.

We build custom programs around YOUR life—busy Redstone shifts, Toyota schedules, family chaos—and my NEW START system (Nutrition, Exercise, Water, Sunshine, Temperance, Air, Rest, Trust) makes it sustainable for real results that last.  Click here NEW START

Remember, fitness is a journey, not a destination.